Welcome to the Unlearning Collective.

For much of my life, I felt isolated, unfulfilled, lost — and at times, utterly hopeless.

​And I don’t claim to have all the answers. But I have spent nearly four decades living, and over 20 years actively doing the work to move through some very real, very heavy chapters: suicide attempts, anxiety, depression, failing out of school, raising young children, building a career, and confronting deeply ingrained generational patterns that I didn’t want to pass on.

That work didn’t come from one solution.

​It came from years of trial and error — taking classes, reading endlessly, lifestyle changes, appointments with health, family, and trauma professionals, practicing meditation and yoga, and slowly learning how to listen to myself again.

What I know now is this: time is precious, and no one should have to navigate this alone or feel shut out by cost.

This is why The Unlearning Collective was born—for those who have five minutes and are ready to gently unlearn what no longer works.

Come Unlearn with us.